Category: Psychology

Improve Your Concentration and Stay Fully Focused!

To improve your concentration in order to give full attention to your tasks you need to put your physical and psychological environment in order. It doesn't matter if you are preparing a business plan, translating a text or studying for an examination, to do it properly you have to avoid all distractions. Whether you stay in your room or in the office the important thing is that they are tidy. Are there documents, newspapers, pens strewed on the table, post-its pasted everywhere? When you are searching for a pencil in the box, does your hand drown in a landfill of office equipment? Is your TV or radio turned on, do you receive an SMS or call now and then? Are you surrounded by colleagues, class mates or family members that frequently have something “important” to tell you? If the answer is yes, then your attention is on the right track ... Read More

Tips for Budding Entrepreneurs with Autism

Handy suggestions for entrepreneurs and managers with autism Read More

Overcoming COVID-19 blues

How to stay mentally fit in times of Covid 19 Read More

Fear of Performance

Interesting strategies to overcome performance anxiety Read More

Solutions and Apps that help you to Manage Anxiety at Work and in everyday Life

How to deal with anxiety - 6 apps that can help you to improve your emotional state Read More