Solutions and Apps that help you to Manage Anxiety at Work and in everyday Life
How to deal with anxiety - 6 apps that can help you to improve your emotional state
How to Overcome Anxiety in Business – Become your Anxiety Manager
Suggestions about how to deal with Stress and overcome Anxiety in business
How to Overcome Anxiety at Work?
Anxiety is a general term attributed to some disorders that make your fear and nervousness get out of control and affect your life. The disorders that are part of this group named “anxiety” have different causes and manifest themselves through different symptoms and signs. Specialists have determined the causes of these disorders and consider that the most common are biochemical related, meaning that the chemicals from the brain that are responsible for controlling physical reactions and feelings can suffer an imbalance or are related to a certain event that was extremely stressful or have a genetic characteristic. (more…)